measuring guide

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MEASURING GUIDE

CHEST / BUST
With arms relaxed down at sides, measure around the fullest part of bust/chest, under the arms and straight across back. Do not over inflate your chest.

WAIST
Measure around the smallest part of your torso; keep your measuring tape comfortably loose. (Should be somewhere below the ribcage and above the belly button)

HIPS
Stand with heels together. Measure around the fullest part of the hips whilst keeping the tape level.

BICEP
Measure the circumference of the widest point of your relaxed upper arm.

INSIDE ARM
Place the end of the measuring tape high in the armpit and measure down to the wrist bone.

SHOULDER TO WRIST
Bend your elbow at a 90 degree angle, fingers pointing ahead, have someone measure from your outside shoulder point, around your elbow and to 2cm past your wrist bone.

SHOULDER TO SHOULDER
With arms straight down at sides, measure horizontally across the back from one side of the tip of shoulder to the other side.

NAPE TO UNDER BOTTOM
Measure vertically from the base of your neck (back) to under the bottom. (NOT following your body contours)

HEIGHT
Standing up straight measure from head to toe WITHOUT shoes on.

INSIDE LEG
Standing up straight with your feet shoulder-width apart, measure from top of inside leg at crotch to your ankle bone.

SHOE SIZE
Enter your usual shoe size and state whether it is in US, UK or EUR sizing.

HEAD CIRCUMFERENCE
Measure around the head just above the eyebrows and ears, making sure that the tape is kept level.

measuring guide
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